radical gratitude

welcome! my name’s patrick buggy. i head up operations at optimize and heroic. i’m also the creator of mindful ambition, which is the home of my writing and coaching. i’m committed to optimizing every facet of my life so i can give my fullest self in service to the world. and i want to help…

lissa is a physician, healer, author, artist, speaker, visionary, mystic, and activist committed to healing health care.