pumpkin vs green banana

easily create meal plans that covers all your nutrition goals - vitamins a, bs, c to zinc. use your favorite recipes, and we even suggest snacks to cover nutritional gaps.

how to get vitamins naturally on water fasting? i suppose you could take a multi-vitamin but that's not how our ancestors got their vitamins and it's not how the body evolved to consume vitamins. so, you can't be sure that your body will absorb them all properly.