prolonged fasting

science backed content on the five pillars of health and free mobile apps to help you improve your healthspan. live and learn with life apps.

everything you need to successfully complete your fasts packed in one app. resources, motivation and expert advice, get healthier using wefast.

at fastingwell, i explain the science and benefits of fasting, including short-term, intermittent fasting as well as prolonged or extended fasting. i also show you step-by-step how to get started so you can take control of your health and live a longer, more fulfilling life with the people you love.

ketosource is the unbiased source on ketogenic diets, fasting and ketones. learn how to empower yourself and your results.