15 ody fat

hprc is the military’s go-to source for science-based insights and resources on how service members can maximize their total force fitness through military workouts, holistic military wellness, and performance nutrition.

the design studio that got carried away in the gym skinny to muscular graphic designers? we were graphic designers once. lifting weights? that was for bros. and besides, we’d already tried and failed several times. we’d already decided to blame those failures on our crappy ectomorph genetics. we’re jared polowick and shane duquette. we were…