july 23, 2022whether you prefer salty or sweet foods, conquer your cravings with healthier ideas from a nutrition expert. since food is such a critical need, if we are not meeting this need, our body (or mind) will send us signals to get us to eat, or to fulfil this need until it’s met. these signals can present as “cravings,” a lack of control with food, a magnetic pull toward food, a feeling that we have “cheated” or given in to temptation. we often simply need food!by fueling your body throughout the day and choosing foods from all of the five food groups, you can get the nutrients needed to help satisfy your hunger. generally, most people feel nourished when eating within one hour of waking, staying hydrated throughout the day with water and eating at least 3 meals spread out throughout the day. use this as a guideline to discover what eating pattern and combination of foods works best for you to satisfy your hunger and help you become more in tune with your hunger and fullness cues.combining protein- and fiber-filled choices will help keep you full, feel content, and help you stop having food on your mind 24/7. channel your inner health warrior and kick cravings to the curb with these hy-vee dietitian-approved picks:• team saltyo harvest snaps lightly salted green pea crisps: this is the real deal when it comes to a veggie-inspired snack. listing green peas as the first ingredient, these crisps will leave you pleasantly content and not overly thirsty due to their low sodium content!o off the eaten path chickpea veggie crisps: deliciously different from chips and packed with rice, chickpeas, peas and purple sweet potatoes. discover a tasty new take on real veggies!o catalina crunch mix creamy ranch snack mix: made with the same delicious taste and crunch of your favorite party mix, featuring protein and fiber from ingredients like mixed nuts, chickpea pretzels, and catalina crunch cereal.• team sweeto boom chicka pop sweet & salty kettle cor
Global Rank: 891,246/ +843,203
Country Rank: 183,067/ +155,917
Country: USA
Category Rank: 7,284/ +3,806
Category: news and media
Domain: -
  • Total Visits

    54.7K

  • Bounce Rate

    67.73%

  • Pages per Visit

    1.5

  • Avg Visit Duration

    00:00:44

lstribune.net Ranking
Check if your rankings have improved or worsened over time. Over the last three months, lstribune.net's global ranking has increased from 2,588,564 to 891,246.
lstribune.net Traffic and Engagement
Website engagement metrics measure how much your website visitors are interacting with your website and online brand. lstribune.net's traffic has increased by 128.7% compared to last month.
Traffic & Engagement Last Month
Total Visits
54.7K
Last Month Change
128.7%
Avg Visit Duration
00:00:44
Bounce Rate
67.73%
Pages per Visit
1.5
lstribune.net Webpage Information
Page Title: Lee's Summit Tribune – LSTribune
Keywords: -
h1: 1
h2: 10
img: 12
script: 28
lstribune.net Audience Demographics
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Similar Sites And lstribune.net Competitors
Competitive Analysis is a foundation of digital marketing. If you know who your biggest competitors are, you can gather insights into what they do well and build your own strategy to outperform theirs. lsjournal.com is the website with the highest similarity score to lstribune.net.
Site Affinity Monthly visits Category Category rank
lsjournal.com 100% - news and media -
blackmountainnews.com 76.6% 11.0K news and media 84,540
rivervalleynewspapers.com 73.2% - news and media -
theitem.com 70.4% 137.4K news and media 20,079
cnsnews.com 70.0% 700.5K news and media 7,994
kansascity.com 70.0% 5.1M news and media 1,834
nonpareilonline.com 70.0% 183.5K news and media 17,384
riverfronttimes.com 70.0% 984.2K news and media 4,456
wisconsinrightnow.com 60.1% 74.8K news and media 28,524
arkansas911news.com 56.0% - news and media -
lstribune.net Traffic Sources Overview
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lstribune.net Top Keywords by Traffic Share
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Social Media Traffic to lstribune.net
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lstribune.net Referral Traffic & Outgoing Links
Referral Traffic
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lstribune.net Geography & Country Targeting
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lstribune.net Audience Interests
Identifying your target audience is the foundation of your marketing strategy. This helps you to understand who your target customer is and what they care about. lstribune.net's audience is interested in social networks and online communities and news and media.
Technology Stack
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